Skin tags can be quite annoying, so it’s only normal for you to consider preventing them from growing or even reappearing. There’s also the possibility that they might become inflamed, even infected.
The problem, however, is that there’s really no surefire method to avoid skin tags from growing. There are some who claimed they were able to do so, but you want to take them with a grain of salt.
Skin tags are basically loose skin flaps that hang from your skin via a think stalk. They’re quite easy to spot, and most of the time, they don’t have any health implications. Most skin tags appear in tiny sizes, but for large growths, removing them can be necessary. Typically, they grow in areas such as the face, neck, eyelids, armpits, and even the groin.
In order to avoid skin tags, you should know how they form in the first place. That’s what we’re going to talk about in this article.
What You Can Do to Prevent Skin Tags from Growing
1. Follow a healthy lifestyle
In some cases, skin tags can be an indicator of your health. If you’ve been living a poor lifestyle and eat too much unhealthy food, mainly sugar, causing you to become obese, then it could be a way of your body telling you that something’s wrong.
According to medical research, skin tags could also be a pre-diabetes symptom. Therefore, you want to switch your diet, start losing weight, and leave a healthy lifestyle to prevent their growth.
As mentioned, skin tags are more likely to appear on obese people due to them having more folds of skin. As their skin rubs against its other, coupled with excessive sweating, skin tags have a tendency to develop. Therefore, one way to prevent them from growing is to maintain a healthy weight. If you’re overweight, considering losing all those excess weight.
As you start losing weight, you’ll notice less sweating and fewer skin folds. However, take your weight loss process slowly. Don’t lose weight too quickly by following a fad diet since it can only lead to several complications.
By maintaining a healthy weight, you can also benefit from less hormonal changes. Apart from your diet, you should also consider doing regular exercises to get rid of all those loose hanging skin for good.
2. Use powders designed to reduce friction
Skin tags are more likely to develop around the neck area, armpits, legs, groin, and under your breasts. This is due to the presence of friction in those areas. Fortunately, you can apply friction-reducing powders in those areas to lessen the chances of developing skin tags.
3. Refrain from wearing tight clothing
Wearing tight clothing will cause your skin to rub against it. Also, it will prevent your skin from breathing properly. The same can also apply to jewelry such as a necklace which can increase the chances of developing skin tags in your neck.
The best course of action is to prevent wearing tight clothing and opt for looser clothing instead. It doesn’t have to be as loose as a sack, just enough to make you feel comfortable without getting too much skin-to-skin contact.
Aside from that, by giving some room for your skin to breathe, you’ll be reducing the amount of sweat you can have. It doesn’t mean you shouldn’t wear jewelry or tighter clothing ever – just make sure not to wear them at all times.
Even though prevention is always better than cure, there will always factors that you just can’t control. Hormonal changes are one of them, and they’re not something you can prevent, especially if you’re undergoing pregnancy.
However, as long as you follow the tips above, you can always reduce the chances of skin tag development.
Why Do Skin Tags Grow?
There are a number of reasons why skin tags tend to develop. However, each of those reasons is broadly connected. As mentioned earlier, it’s either because your body’s undergoing hormonal changes. Alternatively, it can be due to too much skin-to-skin contact going on.
By understanding the reasons why skin tags develop on our skin, we will be able to take appropriate actions and prevent them from growing in the first place. You might want to check out our post detailing the reasons “why people get skin tags”.
To give you an overview, here are some of the main reasons for the growth:
- Hormonal changes among pregnant women due to estrogen production
- Old age, particularly individuals 60 and above
- Genetic factors, as skin tags can also be inherited from a family member who has them
- Medications such as steroids that can alter your hormones
There are several people who have a tendency to develop multiple skin tags in various parts of their bodies. If you’re one of those people, then you want to consider a treatment that might just work.
One particular option is the Apothecary Australian tea tree oil which is a natural treatment derived from the Australian tea tree. Simply apply the oil to your growths at least 3 times every day, and you can expect results in around 3-6 weeks.
Do keep in mind that once a skin tag is removed, it will never grow back. There might be other new growths, but they will be in nearby places, not the same spot where the old skin tag originally was.